Feeling bloated and exhausted lately? Your gut might be asking for a reset.
Download our free guide - 5 Simple Daily Habits to Kickstart Your Gut Health Journey - and start feeling lighter, calmer, and more energized in just one week!
If fall is nature's way of resetting...why not you too?
When your gut’s out of balance, everything feels harder.
You wake up tired even after eight hours of sleep.
Your stomach feels bloated no matter how “healthy” you eat.
Your skin flares, your mood dips, and you just can’t seem to find your rhythm again.
It’s not for lack of trying; it’s your gut trying to tell you something.
When your digestive system is stressed, everything else feels out of tune.
But healing doesn’t require harsh cleanses or endless supplements.
It starts with simple, consistent care and that’s exactly what we teach at Lignum Vitalitae™.
Your gut controls more than digestion - it’s the root of your energy, hormones, and mood.
Inside your body lives a powerful ecosystem called your gut microbiome.
When it’s balanced, you feel clear, focused, and naturally energized.
When it’s off, it shows up as bloating, fatigue, irritability, and stress.
Your gut is your body’s foundation. When you begin to heal it, everything else follows suit. That is, your mood, your skin, your energy, and your peace of mind.
Ready for a deeper reset?
A 70-page guide to help women rebalance digestion and energy in four gentle phases.
Wherever YOU are on your gut health journey, this guide was created for YOU.
Includes step-by-step instructions, templates, checklists, recipes & more.
A gentle, step-by-step framework to help you restore balance and renew your energy
Begin your journey with small, mindful shifts that give your body space to breathe and reset.
You’ll learn how to support your digestion gently and prepare your system for renewal.
Discover what’s been holding you back.
Identify common triggers and learn how to remove them without restriction or overwhelm.
Focus on adding — not removing.
Rebuild your gut health with calming, nourishing meals that support your energy, focus, and mood.
Unlike harsh detoxes or quick fixes, The RESET helps you restore balance gently for results that actually last.
Gentle reset
Science-backed
No restriction
Hormone balance
Plant-forward
Real results
Real-food focus
Easy to follow
Natural energy
Sustainable habits
Mindful healing
Calm confidence
Practical insights
This e-guide is an incredible resource! It’s informative, easy to follow, and offers practical insights that are both useful and actionable. I highly recommend it to anyone looking to deepen their understanding and take action on fixing their gut health.
RACQUEL C. (Accountant)
Shed pounds
Not only have I shed excess pounds, but I've also discovered a love for cooking delicious and nutritious meals. Thank you for making healthy living so enjoyable!
SARAH R. (Project Manager)
This guide was exactly what I needed. Everything finally made sense, and within a week I felt less bloated and more in control of my routine.
LOREN E. (Facilities Manager)
Need an Extra Nudge?
To support your gut reset even more, you'll receive a FREE bonus when you purchase today:
4-Week Intermittent Fasting Schedule
Follow a simple plan to help your digestion reset, reduce bloating, and increase energy naturally.
Value $47
Progress & Measurement Trackers
Gentle, easy-to-use tools to help you stay mindful of your progress - from bloating relief to energy improvements and body balance over time.
Value $27
Easy, Nourishing Recipes
Support your reset with comforting, gut-friendly meals that are quick and delicious.
Value $37
Reset your gut and reclaim your energy with The RESET + get my seasonal bonus to help you stay consistent
(Total Value: $297+)
Instant Access to the Guide
Step-by-Step Gut Reset Plan
Beginner-Friendly and Easy to Follow
Naturally Boosts Energy and Digestion
Includes as a 4-Week Fasting Schedule
Bonus Recipes to Support Your Reset
Yours Today for just $57
FAQs
The freebie gives you a great starting point—simple daily habits to support gut health. The full eBook takes you deeper with a clear plan: meal structure, a 4-week fasting schedule, healing recipes, and a progress tracker. It’s designed to help you go from small steps to real results.
Not at all. This guide was built for real women with real lives. Even small, consistent steps can help you feel lighter, less bloated, and more in control. You’re not expected to be perfect—just committed.
This isn’t about chasing trends or relying on expensive supplements. The Gut Reset Blueprint gives you structure, clarity, and realistic tools to finally understand what your gut needs and how to support it naturally.
Yes, 100%. This is designed to be beginner-friendly and flexible. Everything is broken down step-by-step, so you can fit it into your daily routine without stress or overwhelm.
Nope! It’s a digital guide, which means you get instant access after purchase. You can read it on your phone, tablet, or print it if you prefer a hard copy.
You've learned what balance feels like. Now it's time to go deeper. Take the time now to uncover the 4-phase Gut Reset that helps you rebuild from the inside out.
At Lignum Vitalitae™, we guide women through natural gut healing and holistic wellness. Our gentle, plant-forward methods support better digestion, balanced hormones, and lasting energy without restriction. Start your journey toward calm, confidence, and radiant health from the inside out.
Learn the core habits behind our 6-week gut-healing framework, designed to help you feel renewed from within.
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